The natural Blend of Vatonil Kadha works wonders for all kinds of Vata disorders. It relieves the Inflammation, Pain & Siffness in joints. It is a perfect blend to prevents degenration and acts as Rasayana.
INGREDIENTS
Gokshur, Punarnava, Devdaru, Haridra, Nirgundi Patra, Erandmool, Rasna, Guduchi, Ashvagandha, Hirda, Awla
DOSAGE: As suggested by physician.
Children : 1-2 tea spoon twice a day with equal amount of warm water.
Adults : 2-4 tea spoon twice a day with equal amount of warm water.
DIET AND LIFESTYLE
•Light, warm and easily digestible food, healthy fats like cow’s ghee, seasonal fruits and vegetables in diet.
•Maintain healthy weight to avoid excess stress on joints and ligaments.
•Practice Physical exercise, deep breathing & meditation as per capacity.
•Avoid excessive intake of sour, salty, cold, dry foods that may increase the Vata dosha. Restrict outside and street food.
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