The unique combination of Sheetal helps to reduce the body heat first and works magically on disorders caused by body heat.
INGREDIENTS
Ushir, Pittapapada, Sounf, Kadupadval, Chandan, Dhamasa, Nagarmotha, Neelkamal, etc.
DOSAGE : As suggested by physician.
Children : 1-2 tea spoon twice a day with equal amount of warm water.
Adults : 2-4 tea spoon twice a day with equal amount of warm water.
DIET AND LIFESTYTLE
• Have Gulkand, Barley, Rice, Jowar, Mung dal khichadi, Rice gruel etc.to daily diet.
• Light, warm and easily digestible food with healthy fats like cow’s ghee, seasonal fruits & vegetables in diet.
• Practice Physical exercise, deep breathing & meditation as per capacity.
• Avoid intake of Excessive spicy, sour-tangy, salty, oily & hot foods that may increase the heat in the body.
• Restrict heavy foods like refined flour, outside and street food.
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