Swaskasamrit increases the efficiency of the Lungs. The powerful Ingredients helps to remove sticky & infected mucus. The increased Kapha gets thinner and comes out with relief. As indigestion can be one of the causes of Respiratory disorders, Swaskasamrit is also effectively digestive.
INGREDIENTS
Manuka, Vasaka, Kantakari, Bharangi, Tejpan, Yastimadhu, Twak, Eilayachi, Trikatu.
DOSAGE : As suggested by physician.
Children : 1-2 tea spoon twice a day with equal amount of warm water.
Adults : 2-4 tea spoon twice a day with equal amount of warm water.
DIET AND LIFESTYLE
•Light, warm and easily digestible food with healthy fats like cow’s ghee and seasonal fruits & vegetables in diet. Old grains, Digestive spices and warm water in daily diet.
•Practice Physical exercise, deep breathing & meditation as per capacity.
•Avoid intake of Excessive sweet, salty, oily & cold foods that may increase the Kapha dosha. Restrict heavy foods like refined flour, outside and street foods.
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