The exlcusive combination of Memo works on Mind & its behaviour.
Bramhi, Shankhapushpi,Shatavari, Ashwagandha, Jatamansi, Trikatu & Trifala.
DOSAGE :As suggested by physician.
Children : 1-2 tea spoon twice a day with equal amount of warm water.
Adults : 2-4 tea spoon twice a day with equal amount of warm water.
DIET AND LIFESTYLE
•Almonds, Dry fruits, Old grains, Green Vegetables Digestive spices to daily diet.
•Light, warm and easily digestible food with healthy fats like cow’s ghee and seasonal fruits & vegetables in diet.
•Practice Physical exercise, deep breathing & meditation for concentration and stress free life.
•Avoid excessive intake of Excessive sweet, salty, oily & cold foods. Restrict heavy foods like refined flour, outside and street foods.
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